book
schedule a session.
sessions are held in mount pleasant, sc, by appointment. take your time picking something that fits — and reach out first if you'd rather talk it through.
first time
start with the initial intake — an unhurried hour to share what you're carrying before any breath work begins.
returning
book a 60-minute private session. held one-on-one, paced to your nervous system.
in community
group breathwork holds six people. soft, intimate, the way through together.
optional
not ready to book online?
leave your details and rachel's team will reach out to help you find a time.