01
no charge
15 minutes
initial consultation
a brief, no-cost call to see if this work is a fit. ask questions, get a feel for the space, and decide from there.
services
whether you arrive curious or carrying something heavy — there's a way in. below is where most people start.
01
no charge
15 minutes
a brief, no-cost call to see if this work is a fit. ask questions, get a feel for the space, and decide from there.
02
$100
~60 minutes
our first meeting. unhurried space to share your history, hopes, and what you're carrying — so we can shape the work to you.
03
$125
60 minutes
a private, trauma-focused breathwork session. held one-on-one, paced and titrated to your nervous system, with music and gentle guidance.
04
$40
75 minutes · 6 spots
an intimate small-group container. six people, one breath together. a way to move through it without doing it alone.
not sure which is right?
reach out — we'll talk it through together. there's no wrong place to start.
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